Several people have asked me, how I am recently. My response has been the same; “I’m feeling very January”. January blues are a thing. The buzz of a new year with new possibilities, is very much in the background, to my foggy and rather ‘meh’ foreground. ‘Don’t spend a lot of time imagining the worst-case scenario. It rarely goes down …
Trust the Process
A dark cloud loomed over my January this year. The cloud was hanging right over my heart at Christmas too. No matter how I spun the situation, my anxious mind had a negative answer for it. I didn’t feel positive at all. That cloud was in my way. Much like the beloved children’s book, ‘We’re Going on a Bear Hunt’… …
Young At Heart
There is no such thing as an adult… just grown kids. Well that explains a lot. I have often wondered where my mental maturity is. As a kid, I was surrounded by grownups. Confident and calm folk that just had it together. Their childhoods were a distant memory. They understood the world around them. They never …
Well Hello 2020
Happy New Year all! I hope it has started well for you and any resolutions you have made, are still firmly in place. Usually around this time, I would be falling off whatever wagon I decided to jump on. I didn’t make any resolutions this year. However, I was moved by this advice over the festive period: ‘Evaluate what you …